Is Pork & 'Nduja meatballs Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
smoked red peppers
smoked paprika
red hot peppers
tomato puree
grilled peppers
chopped tomatoes

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

smoked red peppers

smoked paprika

red hot peppers

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Pork (30%), chopped tomatoes, grilled peppers (12%), water, mozzarella cheese (milk) (6%), passata, tomato purée, Nduja Calabrese (4%) (pork, red hot peppers, smoked paprika, salt, paprika, maize dextrose, antioxidants (sodium ascorbate, ascorbic acid), acidity regulator (citric acid), preservatives (potassium nitrate, sodium nitrite)), smoked red peppers, olive oil, red onion, garlic purée, rice flour, parsley, gram flour, sugar, cornflour, pea fibre, salt, vegetable juices (beetroot, onion, carrot, leek), basil, thickener (pectin), smoked paprika, black pepper, stabilisers (tetrasodium diphosphate, disodium diphosphate), maize starch, preservative (sodium metabisulphite), maize dextrose

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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