Is PORK RAMEN MEAL KIT Gluten Free?
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Ingredients
PORK (PORK, WATER, SOYBEAN OIL, SALT, DEXTROSE, SODIUM PHOSPHATES, ONION POWDER, GARLIC POWDER, CARRAGEENAN), YAKISOBA NOODLE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, YELLOW COLOR BLEND [ORGANIC MALTODEXTRIN, ANNATTO EXTRACT {COLOR}, TURMERIC {COLOR}, ORGANIC RICE CONCENTRATE]) VEGETABLE MIX (CARROTS, SPINACH, SHIITAKE MUSHROOMS, SCALLIONS), SAUCE (RICE VINEGAR [RICE VINEGAR, SUGAR, SALT], SOY SAUCE [WATER, SOYBEANS, SALT, ETHYL ALCOHOL], LIME JUICE, ORGANIC CHICKEN STOCK [ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC {COLOR}, ORGANIC SPICE EXTRACTIVES), FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR, WATER], BROWN SUGAR [SUGAR, MOLASSES], CHILE SAUCE [RED CHILE PEPPERS, DISTILLED VINEGAR, SALT], MUSHROOM BASE [SAUTEED MUSHROOMS, ORGANIC MALTODEXTRIN, OLIVE OIL, YEAST EXTRACT, SALT, MUSHROOM CONCENTRATE, ORGANIC CANE SUGAR, ONION POWDER, NATURAL FLAVOR], GINGER, CILANTRO, THAI BASIL, CHILI SAUCE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC POWDER, SUGAR, SALT, SPICE], SERRANO CHILI PEPPER, SESAME OIL, GARLIC, BLACK PEPPER, CINNAMON, PORCINI MUSHROOM).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.