Is PORK SAUSAGE, FRIED EGG CHEDDAR CHEESE GRILLED SOURDOUGH FRENCH Low FODMAP?

Ingredients

SOURDOUGH BREAD: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE), FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR., PORK SAUSAGE PATTY: PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR., SQUARE EGG PATTY: WHOLE EGG, WATER, SOYBEAN OIL AND/OR CORN OIL, WHEY SOLIDS, NONFAT DRIED MILK, XANTHAN GUM, CITRIC ACID, WHITE PEPPER, [ARTIFICIAL BUTTER FLAVOR (PARTIALLY HYDROGENATED SOYBEAN AND COTTON SEED OILS, FLAVOR, MEDIUM CHAIN TRIGLYCERIDES)]., CHEDDAR CHEESE: PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR), MARGARINE: LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER. CONTAINS LESS THAN 2% OF: SALT, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Whole