Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Eckrich Naturally Hardwood Smoked Jalapeno & Cheddar W/Pork Turkey & Beef Smoked Sausage 6Ct Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Smoky, mildly spicy flavor with a creamy, savory finish; firm, slightly coarse texture that holds together when grilled or pan-seared. Commonly used sliced for sandwiches, skewers, appetizers, or added to pasta and casseroles. Reviewers cite consistent smoke, convenient portioning, and a predictable, moderate heat level for everyday meals and reheating.

Ingredients

Jalapeno & Cheddar Smoked Sausage Ingredients: Meat Ingredients (Pork, Beef), Mechanically Separated Turkey, Water, Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt and Enzymes], Water, Cream, Sodium Phosphate, Enzyme Modified Cheese [Milk, Cheese Culture, Salt, Enzymes, Water, Disodium Phosphate, Lipolyzed Cream], Salt, Sorbic Acid [Preservative], Apo-Carotenal [Color]), Corn Syrup, Contains 2% or Less of Dehydrated Jalapeno Pepper, Dextrose, Flavorings, Autolyzed Yeast, Mechanically Separated Chicken, Modified Food Starch, Monosodium Glutamate, Potassium and Sodium Lactate, Extract of Paprika, Salt, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Vitamin C (Ascorbic Acid).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.