Is PORK TAMALES Gluten Free?
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Ingredients
CORN MASA (WATER, NIXTAMALIZED CORN FLOUR [CORN TREATED WITH LIMEWATER], PROCESSED PORK LARD, RED SALSA [WATER, RED PEPPER, GUAJILLO PEPPER, GARLIC, OREGANO, CUMIN, BLACK PEPPER, CLOVE], PROCESSED BEEF TALLOW, VEGETABLE SHORTENING [PARTIALLY HYDROGENATED COTTONSEED OIL], SALT, PORK FLAVOR [LACTOSE, SALT, DEHYDRATED CHICKEN BROTH (CHICKEN BROTH, SALT, GELATIN), HYDROLIZED PORK STOCK, AUTOLYZED YEAST EXTRACT, DEXTROSE, DISODIUM INOSATE AND GUANYLATE, CHICKEN FLAVOR (INCLUDING AUTOLYZED YEAST EXTRACT, CHICKEN FAT), AND LESS THAN 2% SILICON DIOXIDE], POTASSIUM SORBATE). PORK FILLING (COOKED PORK MEAT, PROCESSED PORK LARD, RED SALSA [WATER, RED PEPPER, GUAJILLO PEPPER, GARLIC, OREGANO, CUMIN, BLACK PEPPER, CLOVE], PORK BROTH, WATER, ISOLATED SOY PROTEIN, SALT).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.