Is Pork & Vegetables Dumplings Vegetarian?

Ingredients

Filling: Pork, Bean Sprouts, Leek, Cabbage, Green Onion, Textured Vegetable Protein, Tofu (Water, Soybean, contains 2% or less of: Nigari, Rice Bran Oil, Olive Oil), Onion, Garlic, Soy Sauce (Water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added as a Preservative, Disodium 5'-inosinate and Disodium 5'-guanylate as flavor enhancer), Sugar, Wheat Flour (enriched wheat flour bleached , benzoyl peroxide), Bread Crumbs (whole grain wheat flour, water, yeasts, 2% or less of each of the following: soybean oil and salt), Sesame Oil, Corn Starch, Soybean Oil, Beef Powder (salt, monosodium glutamate, sugar, corn starch, soy sauce , benzoyl peroxide), Water, Corn Starch, Soybean Oil, Salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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