Is porleo Dairy Free?
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Ingredients
cream (66,5%) [palm oil,coconut oil, sugar, cornstarch, whole milk powder, emulsifier (soya ypical v lecithin), flavourings (milk, ethyl vanillin), preservative energy ( (potassium sorbate)], wafer sheets 33,5% [wheat flour, palm oil, cocoa powder (3%), leavenings (sodium acid pyrophosphate, sodium bicarbonate, ammonium jof which bicarbonate), emulsifier (soya lecithin), salt], oallergy advice: •for allergens, including cereals contairung gluten, sec ingredients in bold, · may contain eggs,fibre (g) sulphite, hazełnuts, peanuts, sesame, (6) r carbehyd of which: protein (g energy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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