Is porleo Vegan?
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Ingredients
cream (66,5%) [palm oil,coconut oil, sugar, cornstarch, whole milk powder, emulsifier (soya ypical v lecithin), flavourings (milk, ethyl vanillin), preservative energy ( (potassium sorbate)], wafer sheets 33,5% [wheat flour, palm oil, cocoa powder (3%), leavenings (sodium acid pyrophosphate, sodium bicarbonate, ammonium jof which bicarbonate), emulsifier (soya lecithin), salt], oallergy advice: •for allergens, including cereals contairung gluten, sec ingredients in bold, · may contain eggs,fibre (g) sulphite, hazełnuts, peanuts, sesame, (6) r carbehyd of which: protein (g energy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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