Is Port City Pretzels Tasty Ranch Dill GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Pretzels [unbleached enriched wheat flour (wheat flour, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, soybean oil, malt, yeast], canola oil, seasoning (spices, garlic powder, salt, onion powder, lactic acid, whey powder, autolyzed yeast extract, citric acid, dried parsley), natural flavor. Contains: wheat, milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Port City Pretzels Tasty Ranch Dill is available at 1 retailer
About this product
Snack · Piece