Is Port Royal Beef Jamaican Patty 140G Dairy Free?
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Ingredients
Wheat Flour ( Wheat Flour (with Calcium Carbonate, Iron, Niacin & Thiamin), Water, Onion, Spring Onion, Beef (12%), Beef Suet, Vegetable Shortening (Non Hydrogenated Rape and Palm Oil), Margarine ((Vegetable Oils (Palm, Rapeseed), Water, Salt, Acid (Citric Acid), Emulsifier (Mono- And Diglycerides of Fatty Acids), Antioxidant (Tocopherol-Rich Extract, Ascorbyl Palmitate), Flavouring, Colour (Beta Carotene)), Sugar, Salt, Garlic, Scotch Bonnet Pepper, Thyme, Cornstarch, Flavour Enhancer Monosodium Glutamate, Natural Colours: Caramel, Curcumin and Annatto, Preservative: Potassium Sorbate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.