Is Port Royal Beef Jamaican Patty 140G Gluten Free?
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Ingredients
Wheat Flour ( Wheat Flour (with Calcium Carbonate, Iron, Niacin & Thiamin), Water, Onion, Spring Onion, Beef (12%), Beef Suet, Vegetable Shortening (Non Hydrogenated Rape and Palm Oil), Margarine ((Vegetable Oils (Palm, Rapeseed), Water, Salt, Acid (Citric Acid), Emulsifier (Mono- And Diglycerides of Fatty Acids), Antioxidant (Tocopherol-Rich Extract, Ascorbyl Palmitate), Flavouring, Colour (Beta Carotene)), Sugar, Salt, Garlic, Scotch Bonnet Pepper, Thyme, Cornstarch, Flavour Enhancer Monosodium Glutamate, Natural Colours: Caramel, Curcumin and Annatto, Preservative: Potassium Sorbate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.