Is PORT WINE & CHEDDAR CREAM CHEESE SPREAD Vegetarian?
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Why it's not vegetarian
- colored with carmine
- lactic acid
- enzymes
colored with carmine
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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Ingredients
CREAM CHEESE AND CHEDDAR CHEESES (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, CAROB BEAN GUM), REDUCED LACTOSE WHEY, WATER, CREAM, PORT WINE, SORBIC ACID (TO PROTECT FLAVOR), XANTHAN GUM, LACTIC ACID, COLORED WITH CARMINE, BLUE 2, RED 40, AND ANNATTO.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Spread · Spreadable