Is Porta Mushroom & Fontina Pizza Vegan?
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Ingredients
Enriched Wheat Flour (wheat Flour, Wheat Starch, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Tricalcium Phosphate, Folic Acid), Part-skim Mozzarella Cheese (part-skim Pasteurized Milk, Microbial Enzyme, Bacterial Cultures, Salt), Water, White Mushrooms, Fontina Ripened Semi-soft Cheese (pasteurized Milk, Salt, Bacterial Culture, Microbial Enzyme), Durum Wheat Semolina, Truffle Olive Oil (olive Oil, Truffle Flavor), Olive Oil, Salt, Rice Flour, Sunflower Lecithin, Barley Malt Extract, Nonfat Dry Milk, Parsley, Yeast. Contains Mik and Wheat. It may also contain Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.