Is Porta Mushroom & Fontina Pizza Vegetarian?
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Ingredients
Enriched Wheat Flour (wheat Flour, Wheat Starch, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Tricalcium Phosphate, Folic Acid), Part-skim Mozzarella Cheese (part-skim Pasteurized Milk, Microbial Enzyme, Bacterial Cultures, Salt), Water, White Mushrooms, Fontina Ripened Semi-soft Cheese (pasteurized Milk, Salt, Bacterial Culture, Microbial Enzyme), Durum Wheat Semolina, Truffle Olive Oil (olive Oil, Truffle Flavor), Olive Oil, Salt, Rice Flour, Sunflower Lecithin, Barley Malt Extract, Nonfat Dry Milk, Parsley, Yeast. Contains Mik and Wheat. It may also contain Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.