Is Porta Sausage & Caramelized Onion Pizza Vegetarian?

Ingredients

Enriched Wheat Flour (wheat Flour, Wheat Starch, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Tricalcium Phosphate, Folic Acid), Water, Tomatoes (peeled Tomatoes, Tomato Juice, Citric Acid), Part-skim Mozzarella Cheese (part-skim Pasteurized Milk, Enzymes, Cheese Cultures, Salt), Cooked Pork Sausage (pork, Salt, Black Pepper, Crushed Red Chili, Paprika, Wine [sulphites], Fennel), Low Moisture Part-skim Mozzarella Cheese With Smoke Added (pasteurized Part-skim Milk, Salt, Calcium Chloride, Microbial Enzyme, Bacterial Culture, Wood Smoke), Caramelized Onion (onion, Olive Oil, Salt), Durum Wheat Semolina, Parsley, Olive Oil, Salt, Rice Flour, Sunflower Lecithin, Barley Malt Extract, Nonfat Dry Milk, Basil, Yeast. Contains Milk, Wheat, Sulphites.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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