Is Portesi Cheese Fries Thin Low FODMAP?

Ingredients

Crust (Flour (Wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate And Soy Lecithin), Part Skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt And Enzymes), Sauce (Tomatoes, Water, Spices, Salt, Citric Acid, Arrowroot), Garlic Spread Margarine Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono- And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added Garlic Powder, Salt Salt, Yellow Prussiate Of Soda, Seasoning

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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