Is Portesi Cheese Fries Thin Vegan?

Ingredients

Crust (Flour (Wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate And Soy Lecithin), Part Skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt And Enzymes), Sauce (Tomatoes, Water, Spices, Salt, Citric Acid, Arrowroot), Garlic Spread Margarine Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono- And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added Garlic Powder, Salt Salt, Yellow Prussiate Of Soda, Seasoning

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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