Is Portesi Cheese Fries Thin Vegetarian?

Ingredients

Crust (Flour (Wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate And Soy Lecithin), Part Skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt And Enzymes), Sauce (Tomatoes, Water, Spices, Salt, Citric Acid, Arrowroot), Garlic Spread Margarine Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono- And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added Garlic Powder, Salt Salt, Yellow Prussiate Of Soda, Seasoning

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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