Is Portland Ketchup Company Organic Ketchup - 14oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bright, tangy tomato-forward flavor with moderate sweetness; smooth, thick texture that clings to foods. Commonly used as a dip for fries, a condiment on burgers and sandwiches, and a finishing sauce for meat or eggs. Reviewers note robust, less vinegary taste, consistent thickness, and premium positioning versus mainstream brands overall.

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Why it's a maybe for GERD friendly

white distilled vinegar
cayenne pepper
tomato paste

white distilled vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

cayenne pepper

tomato paste

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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Ingredients

Water, (Organic) Tomato Paste, (Organic) White Distilled Vinegar, (Organic) Cane Sugar, Sea Salt, (Organic) Onion, (Organic)Cayenne Pepper, (Organic) Ground Cloves.

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