Is PORTOBELLO MUSHROOM RAVIOLI, PORTOBELLO MUSHROOM Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- organic parmesan cheese
- enzymes
- vegetable enzymes
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ORGANIC FILLING (ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC PORTOBELLO MUSHROOMS, ORGANIC LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC UNSALTED BUTTER (ORGANIC SWEET CREAM), ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC NON-FAT DRY MILK, CELLULOSE & ORGANIC PSYLLIUM FIBER, NATURAL FLAVORS, 2 % OR LESS OF SALT, ORGANIC SWEET WHEY, ORGANIC SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC POTATO STARCH, ORGANIC GARLIC, ORGANIC SPICE). ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, WATER, ORGANIC EGGS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Pasta · Pouch, Piece