Is Portobello Mushroom Ravioli GERD Friendly?
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Why it's a maybe for GERD friendly
- red wine vinegar
- diced tomatoes
- tomato puree
- tomato paste
red wine vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SAUCE (WATER, COOKED WHITE KIDNEY BEANS [WATER, WHITE KIDNEY BEANS], COOKED LENTILS [WATER, LENTILS], TOMATO PASTE, DICED TOMATOES, ONIONS, CARROTS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: TOMATO PUREE, CORN STARCH, RED WINE VINEGAR, GARLIC, CANOLA OIL, SALT, SPICES, INACTIVE YEAST, GARLIC POWDER, ONION POWDER, CANE SUGAR, OLIVE OIL), COOKED RAVIOLI (PASTA [DURUM WHEAT SEMOLINA, WATER, TURMERIC {COLOR}], FILLING [PORTABELLA MUSHROOMS, BREAD CRUMBS {WHEAT FLOUR, EVAPORATED CANE SUGAR, YEAST, SALT}, WATER, CORN STARCH, ONION, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SPICE]), COOKED WHITE KIDNEY BEANS (WATER, WHITE KIDNEY BEANS), SPINACH, BASIL, PARSLEY
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta · Frozen