Is Portuguese Style Seasoned Whole Chicken Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
dehydrated red bell peppers
cayenne pepper sauce

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN, SEA SALT, SPICES (CONTAINS GARLIC), CAYENNE PEPPER SAUCE (CAYENNE PEPPER, WHITE VINEGAR POWDER, SALT, GARLIC POWDER), DEHYDRATED RED BELL PEPPERS, SUGAR, WHITE VINEGAR POWDER (CORN MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR SOLIDS), CORN MALTODEXTRIN, NATURAL FLAVOUR, GARLIC, LEMON JUICE POWDER (CONTAINS GLUCOSE SOLIDS, LEMON JUICE, LEMON OIL), LIME JUICE POWDER (LIME JUICE, CORN MALTODEXTRIN), SILICON DIOXIDE, SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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