No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Post Foods Oreo O’s Cookies Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Crunchy chocolate cookie-flavored rings that deliver a sweet, cocoa-forward taste and crisp bite that softens in milk. Commonly eaten as a breakfast cereal, snack straight from the box, or used as a dessert topping. Reviewers note nostalgic flavor and sweetness, praising crunch consistency while mentioning it can be overly sweet.

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Ingredients

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, COCOA, CANOLA OIL, GLUCOSE SYRUP, WHEAT FLOUR, SALT, DEGERMED CORN MEAL, NATURAL AND ARTIFICIAL FLAVOUR, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE (COLOUR), CHOCOLATE LIQUOR, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, BHT TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMINE MONONITRATE (B1), CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (B6), FOLIC ACID. CONTAINS OAT, SOY, AND WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Post Foods Oreo O’s Cookies is available at 10 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinos

About this product

Cereal · Granule

Flavor
ChocolateySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Post Foods Oreo O’s Cookies | Spoonful