Is Post Foods Oreo O’s Cookies Soy Free?
Description
Crunchy chocolate cookie-flavored rings that deliver a sweet, cocoa-forward taste and crisp bite that softens in milk. Commonly eaten as a breakfast cereal, snack straight from the box, or used as a dessert topping. Reviewers note nostalgic flavor and sweetness, praising crunch consistency while mentioning it can be overly sweet.
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Why it's not soy free
- soy
- soy lecithin
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.
Description
Crunchy chocolate cookie-flavored rings that deliver a sweet, cocoa-forward taste and crisp bite that softens in milk. Commonly eaten as a breakfast cereal, snack straight from the box, or used as a dessert topping. Reviewers note nostalgic flavor and sweetness, praising crunch consistency while mentioning it can be overly sweet.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, COCOA, CANOLA OIL, GLUCOSE SYRUP, WHEAT FLOUR, SALT, DEGERMED CORN MEAL, NATURAL AND ARTIFICIAL FLAVOUR, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE (COLOUR), CHOCOLATE LIQUOR, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, BHT TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMINE MONONITRATE (B1), CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (B6), FOLIC ACID. CONTAINS OAT, SOY, AND WHEAT.
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Often paired with Soy Free
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Where to buy
Post Foods Oreo O’s Cookies is available at 10 retailers
About this product
Cereal · Granule