Is POST GRAPE-NUTS THE ORIGINAL CEREAL, 20.5 OZ Soy Free?
Description
Dense, crunchy texture with a toasty, nutlike flavor; holds up well when soaked or softened and is used as a breakfast cereal, as a topping, or mixed into baked goods and bars for snacking. Reviewers praise its hearty crunch and consistency, though some find it overly hard when eaten dry.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.
Description
Dense, crunchy texture with a toasty, nutlike flavor; holds up well when soaked or softened and is used as a breakfast cereal, as a topping, or mixed into baked goods and bars for snacking. Reviewers praise its hearty crunch and consistency, though some find it overly hard when eaten dry.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat Flour, Wheat Flour, Halted Barley Flour, Salt, Dried Yeast, Soy Lecithin, Vitamins And Minerals: Reduced Iron, Niacinamide (B Vitamin), Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folk Acid (B Vitamin), Vitamin B12, Vitamin D
Check POST GRAPE-NUTS THE ORIGINAL CEREAL, 20.5 OZ against your own diets in the app.
Take it with you
Scan to open POST GRAPE-NUTS THE ORIGINAL CEREAL, 20.5 OZ in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Soy Free
Similar Products
Fritos Corn Chips The Original - 9.25 Oz
Lea & Perrins The Original Worcestershire Sauce, 10 fl oz Bottle
Hidden Valley The Original Ranch Plant Powered Topping & Dressing
THE ORIGINAL LIGHTLY SALTED GREEN PEA SNACK CRISPS, THE ORIGINAL LIGHTLY SALTED
KELLOGG'S RICE KRISPIES TREATS THE ORIGINAL CRISPY MARSHMALLOW SQUARES, THE ORIGINAL
Where to buy
POST GRAPE-NUTS THE ORIGINAL CEREAL, 20.5 OZ is available at 28 retailers
About this product
Cereal · Granule