Is Post Great Grains Banana Nut Crunch, Non-GMO, Heart Healthy,Whole Grain Cereal, Crunchy 18 oz Box Alpha-Gal Friendly?
Description
Distinctly fruity sweetness and a pronounced toasted crunch define this cereal; sizable clusters provide a sturdy bite that many reviewers say hold up in milk. Common uses include morning bowls, yogurt topping, or handheld snacking. Reviewers note consistent crunch, noticeable clumping, and generally favorable but not overpowering flavor intensity overall.
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500K+ users • 4.6★ rating
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Why it's a maybe for alpha-gal friendly
- vitamin d3
- vitamin b12
- vitamin b2
- riboflavin
- +3 more
vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Distinctly fruity sweetness and a pronounced toasted crunch define this cereal; sizable clusters provide a sturdy bite that many reviewers say hold up in milk. Common uses include morning bowls, yogurt topping, or handheld snacking. Reviewers note consistent crunch, noticeable clumping, and generally favorable but not overpowering flavor intensity overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN WHEAT, CANE SUGAR, WHOLE GRAIN ROLLED OATS, RICE, WALNUTS, ALMONDS, EXPELLER PRESSED CANOLA OIL, DRIED BANANAS, SALT, WHEAT FLOUR, MALTED BARLEY FLOUR, RICE SYRUP, MOLASSES, NATURAL FLAVOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Check Post Great Grains Banana Nut Crunch, Non-GMO, Heart Healthy,Whole Grain Cereal, Crunchy 18 oz Box against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Post Great Grains Banana Nut Crunch, Non-GMO, Heart Healthy,Whole Grain Cereal, Crunchy 18 oz Box is available at 1 retailer
About this product
Cereal · Box