Is Post Great Grains Banana Nut Crunch, Non-GMO, Heart Healthy,Whole Grain Cereal, Crunchy 18 oz Box Gluten Free?
Description
Distinctly fruity sweetness and a pronounced toasted crunch define this cereal; sizable clusters provide a sturdy bite that many reviewers say hold up in milk. Common uses include morning bowls, yogurt topping, or handheld snacking. Reviewers note consistent crunch, noticeable clumping, and generally favorable but not overpowering flavor intensity overall.
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Description
Distinctly fruity sweetness and a pronounced toasted crunch define this cereal; sizable clusters provide a sturdy bite that many reviewers say hold up in milk. Common uses include morning bowls, yogurt topping, or handheld snacking. Reviewers note consistent crunch, noticeable clumping, and generally favorable but not overpowering flavor intensity overall.
Ingredients
WHOLE GRAIN WHEAT, CANE SUGAR, WHOLE GRAIN ROLLED OATS, RICE, WALNUTS, ALMONDS, EXPELLER PRESSED CANOLA OIL, DRIED BANANAS, SALT, WHEAT FLOUR, MALTED BARLEY FLOUR, RICE SYRUP, MOLASSES, NATURAL FLAVOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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