Is Post® Great Grains Blueberry Morning Cereal Alpha-Gal Friendly?

Ingredients

Whole Grain Wheat, Rice, Sugar, Whole Grain Rolled Oats, Dried Blueberries [Blueberries, Invert Sugar, Glycerin, Safflower Oil, Citric Acid, Natural Flavor, Potassium Sorbate (Preservative)], Degermed Yellow Corn Meal, Brown Sugar, Almonds, Canola Oil, Rice Flour, Salt, Malted Corn and Barley Syrup, Corn Syrup, Whey (from Milk), Caramel Color, Natural Flavor, BHT Added To Packaging Material To Preserve Product Freshness, Vitamins and Minerals: Niacinamide, Reduced Iron, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

Post® Great Grains Blueberry Morning Cereal is available at 3 retailers

About this product

Cereal · Flake