Is Post Great Grains Crunchy Pecan Breakfast Cereal, Non GMO, Heart Healthy, Low Fat, Whole Grain, 19oz Dairy Free?
Description
Crunchy clusters deliver a pronounced pecan flavor and toasted, nutty notes; texture holds up in milk yet softens over time. Common uses include breakfast with milk or yogurt, snacking by the handful, and as a topping for desserts. Reviewers note consistent crunch, flavor intensity, and occasional packaging or freshness concerns.
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Description
Crunchy clusters deliver a pronounced pecan flavor and toasted, nutty notes; texture holds up in milk yet softens over time. Common uses include breakfast with milk or yogurt, snacking by the handful, and as a topping for desserts. Reviewers note consistent crunch, flavor intensity, and occasional packaging or freshness concerns.
Ingredients
Whole Grain Wheat, Cane Sugar, Whole Grain Rolled Oats, Pecans, Wheat Flour, Malted Barley Flour, Rice Flour, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses, Bht Added To Preserve Freshness, Vitamins And Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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