Is Post Great Grains Crunchy Pecan Breakfast Cereal, Non GMO, Heart Healthy, Low Fat, Whole Grain, 19oz Vegan?
Description
Crunchy clusters deliver a pronounced pecan flavor and toasted, nutty notes; texture holds up in milk yet softens over time. Common uses include breakfast with milk or yogurt, snacking by the handful, and as a topping for desserts. Reviewers note consistent crunch, flavor intensity, and occasional packaging or freshness concerns.
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Description
Crunchy clusters deliver a pronounced pecan flavor and toasted, nutty notes; texture holds up in milk yet softens over time. Common uses include breakfast with milk or yogurt, snacking by the handful, and as a topping for desserts. Reviewers note consistent crunch, flavor intensity, and occasional packaging or freshness concerns.
Ingredients
Whole Grain Wheat, Cane Sugar, Whole Grain Rolled Oats, Pecans, Wheat Flour, Malted Barley Flour, Rice Flour, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses, Bht Added To Preserve Freshness, Vitamins And Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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