Is Post Honey Bunches Of Oats Vanilla Flavored Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

This cereal delivers a mild vanilla sweetness alongside crisp flakes and crunchy clusters, offering a light, slightly sugary bite. Consumers report retained crunch in milk for several minutes and commonly use it with milk, as a snack, yogurt or dessert topping, and in simple baking or trail mixes and breakfasts.

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Ingredients

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice Flour, Canola And/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural Flavor, Bht Added To Preserve Freshness. Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1). Riboflavin (vitamin B2), Folic Acid, Vitamin B12, Vitamin D3. Contains Wheat.

Check Post Honey Bunches Of Oats Vanilla Flavored against your own diets in the app.

About this product

Cereal · Dried

Flavor
VanillaSweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go