Is Post Honey Bunches of Oats With Almonds Alpha-Gal?

Ingredients

Corn, sugar, whole grain wheat, whole grain rolled oats, almonds, rice, canola oil, wheat flour, glucose syrup, malted barley flour, salt, cooking molasses, honey, colour, barley malt extract, cinnamon, natural and artificial flavour, BHT added to preserve freshness. Vitamins and minerals: reduced iron, niacinamide (Vitamin B3), zinc oxide, thiamine mononitrate (vitamin B1), pyridoxine hydrochloride (vitamin B6), folic acid. Contains wheat, oats, almonds, and barley.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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