Is Post, Raisin Bran Breakfast Cereal, Whole Grain, 25 Oz Gluten Free?
Description
Post Raisin Bran is a popular cereal made by Kellogg's, a well-known cereal company. It is a whole grain cereal, available in a 25 oz size. People have commented that the cereal is both stale and delicious, suggesting mixed opinions about its taste and freshness. Kellogg's produces a variety of cereal options beyond Post Raisin Bran.
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Description
Post Raisin Bran is a popular cereal made by Kellogg's, a well-known cereal company. It is a whole grain cereal, available in a 25 oz size. People have commented that the cereal is both stale and delicious, suggesting mixed opinions about its taste and freshness. Kellogg's produces a variety of cereal options beyond Post Raisin Bran.
Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Wheat Flour, Malted Barley Flour, Salt, Vitamins And Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin B12, Vitamin D3
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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