Is Post Shreddies Honey Cereal Vegetarian?
Description
Sweet toasted flavor with a consistently crunchy, woven texture that softens in milk. Commonly served for breakfast, eaten as a snack, or used as a crunchy yogurt or dessert topping. Reviewers cite reliable crunch, mild sweetness, family-friendly appeal, occasional sogginess if left standing, and widespread availability in stores and online.
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Why it's a maybe for vegetarian
- calcium pantothenate
- vitamin b5
- vitamin b1
calcium pantothenate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Sweet toasted flavor with a consistently crunchy, woven texture that softens in milk. Commonly served for breakfast, eaten as a snack, or used as a crunchy yogurt or dessert topping. Reviewers cite reliable crunch, mild sweetness, family-friendly appeal, occasional sogginess if left standing, and widespread availability in stores and online.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat, Sugars (sugar, Honey, Barley Malt Extract), Salt, Artificial Flavour, Thaumatin, Bht Added To Preserve Freshness, Vitamins And Minerals [iron, Thiamine Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Folic Acid]. Contains: Barley, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Cereal · Dried