Is Post Shreddies Honey Cereal Dairy Free?
Description
Sweet toasted flavor with a consistently crunchy, woven texture that softens in milk. Commonly served for breakfast, eaten as a snack, or used as a crunchy yogurt or dessert topping. Reviewers cite reliable crunch, mild sweetness, family-friendly appeal, occasional sogginess if left standing, and widespread availability in stores and online.
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Description
Sweet toasted flavor with a consistently crunchy, woven texture that softens in milk. Commonly served for breakfast, eaten as a snack, or used as a crunchy yogurt or dessert topping. Reviewers cite reliable crunch, mild sweetness, family-friendly appeal, occasional sogginess if left standing, and widespread availability in stores and online.
Ingredients
Whole Grain Wheat, Sugars (sugar, Honey, Barley Malt Extract), Salt, Artificial Flavour, Thaumatin, Bht Added To Preserve Freshness, Vitamins And Minerals [iron, Thiamine Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Folic Acid]. Contains: Barley, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.