Is Pot Noodle Bombay Bad Boy Instant Noodles 90g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- spirit vinegar
- garlic powder
- cayenne pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodle mix (96%): Dried noodles (62%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin), sunflower oil, salt, firming agents (potassium carbonates, sodium carbonates)], maltodextrin, WHEAT flour, curry (cumin, turmeric, coriander, cayenne pepper, pepper, aniseed, cinnamon, fennel seed, ginger, lovage root, allspice), yeast extract, garlic powder, sweetcorn, peas1, sugar, onion powder1, palm fat, soy sauce powder [maltodextrin, salt, soy sauce (SOY, WHEAT)], salt, flavourings, BARLEY malt extract, potato starch, acid (citric acid), paprika. Sauce sachet (4%): Chilli sauce (water, spirit vinegar, modified corn starch, salt, cumin, flavourings, cayenne pepper). May contain other cereals containing gluten, celery, egg, milk and mustard
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Pot Noodle Bombay Bad Boy Instant Noodles 90g is available at 5 retailers
About this product
Noodle · Dried, Pouch