Is Pot Noodle Chicken & Mushroom Flavour 90g Vegetarian?
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Ingredients
Noodle Mix, : Dried Noodles, Wheat Flour ( Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Firming Agents (Potassium Carbonate, Sodium Carbonates)), Maltodextrin, Wheat Flour, Sweetcorn, Potassium Chloride, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavourings (Contain Milk), Sugar, Skimmed Milk Powder, Palm Fat, Salt, Onion Powder, Yeast Powder ( Wheat, Barley), Mushrooms, Herbs (Chives , Sage), Potato Starch, Mushroom Juice Concentrate, Acid (Citric Acid), Sauce Sachet, : Soy Sauce (Water, Soy Sauce (Soybeans, Wheat), Salt, Molasses, Sugar, Acid (Acetic Acid)), From Sustainable Agriculture
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.