Is Pot Noodle Original Curry Instant Noodles Block 114 g Vegetarian?
Ingredients
Noodle mix (96.5%): Noodles (86%) [WHEAT flour, sunflower oil, salt, raising agents (potassium carbonates, sodium carbonates)], sugar, potato starch, flavourings, onion powder, acidity regulator (sodium diacetate), salt, flavour enhancer (monosodium glutamate), curry (0.5%) (coriander, cumin, turmeric, pepper, aniseed, cinnamon, fennel seed, ginger, lovage root, cayenne pepper, allspice), yeast extract, cumin, garlic powder, potassium chloride, processed cheese powder [mozzarella cheese (MILK), cheese (MILK), whey product (MILK)], maltodextrin. Sauce sachet (3.5%): Mango puree (87%) [mango, sugar, salt, acid (acetic acid), spices], water, spirit vinegar, modified corn starch, cayenne pepper. May contain RYE, BARLEY, OAT, EGG, SOY, CELERY and MUSTARD
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


