Is Pot of Gold Low FODMAP?


Ingredients
sugars (sugar, high fructose corn syrup), modified milk ingredients, cocoa butter, modified palm oil, unsweetened chocolate, hazelnuts, pecans, cocoa powder, hydrogenated coconut oil, hydrogenated palm kernel oil, glycerin, lecithin (soy), mono - and diglycerides, salt, sunflower oil, natural and artificial flavours, cellulose gel, disodium phosphate, carrageenan, polyglycerol polyricinoleate, lecithin (sunflower), vegetable oil (soybean and/or cottonseed), almonds. contains: hazelnuts, pecans, almonds, milk, soy. may contain: peanuts. ingrédients : sucres (sucre, sirop de maïs à haute teneur en fructose), substances laitières modifiées, beurre de cacao, huile de palme modifiée, chocolat non sucré, noisettes, pacanes, poudre de cacao, huile de coprah hydrogénée, huile de palmiste hydrogénée, glycérine, lécithine (soja), mono et diglycérides, sel, huile de tournesol, arômes naturels et artificiels, gel de cellulose, phosphate disodique, carraghénine, polyricinoléate de polyglycérol, lécithine (tournesol), huile végétale (soja et/ou coton), amandes. contient : noisettes, pacanes, amandes, lait, soja. peut contenir : arachides. 10 od
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


