Is Pot Pasta Tomatoey Mozzarella 61G GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese
lemon juice powder
mozzarella cheese
processed cheese
garlic powder
milk
skimmed milk powder
tomato powder

cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasta (64%) (durum WHEAT semolina, dried EGG white), tomato powder†(10%), potato starch, skimmed MILK powder, processed cheese [mozzarella cheese (2.6%) (MILK), cheese (MILK), whey product (MILK)], flavourings (contain MILK), iodised salt, sugar, onion powder†(1%), potassium chloride, herbs (oregano†, basil†, parsley†), corn oil, lemon juice powder, spices (pepper, garlic powder†), beetroot juice powder (maltodextrin, beetroot juice powder, salt). May contain soy, celery and mustard. †From sustainable agriculture

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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