Is Pot Pasta Tomatoey Mozzarella 61G Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
pepper
tomato powder

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasta (64%) (durum WHEAT semolina, dried EGG white), tomato powder†(10%), potato starch, skimmed MILK powder, processed cheese [mozzarella cheese (2.6%) (MILK), cheese (MILK), whey product (MILK)], flavourings (contain MILK), iodised salt, sugar, onion powder†(1%), potassium chloride, herbs (oregano†, basil†, parsley†), corn oil, lemon juice powder, spices (pepper, garlic powder†), beetroot juice powder (maltodextrin, beetroot juice powder, salt). May contain soy, celery and mustard. †From sustainable agriculture

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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