Is POT PIE BITES, CHICKEN Gluten Free?


Ingredients
PUFF PASTRY (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [PASTEURIZED SWEET CREAM], WATER, SALT), GRILLED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CANOLA OIL, MODIFIED POTATO STARCH, SALT, SUGAR, LEMON JUICE CONCENTRATE, GRANULATED GARLIC, BLACK PEPPER), WATER, MILK, MUSHROOMS, BUTTERNUT SQUASH, CARROTS, ONIONS, BUTTER (CREAM, NATURAL FLAVORING), GREEN PEAS, PANKO (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), ENRICHED FLOUR (WHEAT FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, FENNEL, CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL JUICES, SALT, SUGAR, RENDERED CHICKEN FAT, ONION POWDER, TORULA YEAST, COOKED DEHYDRATED CHICKEN MEAT, TURMERIC, NATURAL FLAVORS), CANOLA OIL, TOMATO PASTE (TOMATOES), SEA SALT, PARSLEY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), LEMON JUICE, BLACK PEPPER.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


