Is potatio augatin Low FODMAP?

Ingredients

% potas, 350mg the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice, 8 ooking instructions: 1, preheat oven to 350, 2, remove d and place tray incenter of oven, 3, cook for 20-25 inutes, 4, heat until potatoes reach 165 degrees, ngredients: potatoes (potatoes, salt), part-skim milk, cream, pasteurized process cheese product ( emmentaler cheese[cultured pasteurized milk, salt, enzymes], buttermilk, salt, xanthan gum), grated mozzarella cheese (cultured pasteurized milk, salt, enzymes,potato starch), potato starch, potatoflakes, egg yolks, pasteurized processcheese powder (cultured pasteurized milk salt, microbial rennet), salt, garlicpowder, sunflower or rapeseed oil, black pepper xanthan gum, turmeric oleoresin (color), topped with chives containsmilk and egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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