Is potatio augatin Vegetarian?
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Ingredients
% potas, 350mg the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice, 8 ooking instructions: 1, preheat oven to 350, 2, remove d and place tray incenter of oven, 3, cook for 20-25 inutes, 4, heat until potatoes reach 165 degrees, ngredients: potatoes (potatoes, salt), part-skim milk, cream, pasteurized process cheese product ( emmentaler cheese[cultured pasteurized milk, salt, enzymes], buttermilk, salt, xanthan gum), grated mozzarella cheese (cultured pasteurized milk, salt, enzymes,potato starch), potato starch, potatoflakes, egg yolks, pasteurized processcheese powder (cultured pasteurized milk salt, microbial rennet), salt, garlicpowder, sunflower or rapeseed oil, black pepper xanthan gum, turmeric oleoresin (color), topped with chives containsmilk and egg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.