Is Potato and Egg Salad GERD Friendly?
Description
This salad offers a creamy, savory profile with tender, chunky bites and firm pieces; reviewers note balanced tang and smooth mouthfeel but variable seasoning and texture consistency. Commonly served cold for picnics, sandwiches, or potlucks, it’s often praised for convenience while some buyers report occasional oversalt or uneven chunk sizes.
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Why it's not GERD friendly
- citric acid
- garlic
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This salad offers a creamy, savory profile with tender, chunky bites and firm pieces; reviewers note balanced tang and smooth mouthfeel but variable seasoning and texture consistency. Commonly served cold for picnics, sandwiches, or potlucks, it’s often praised for convenience while some buyers report occasional oversalt or uneven chunk sizes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Mayonnaise (Soybean Oil, Water, Liquid Egg Yolk, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta), High Fructose Corn Syrup, Celery, Pickles, Onion, Prepared Mustard (Water, Mustard Seed, Vinegar, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Colour, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta, Flavour, Citric Acid), Cooked Whole Egg, Vinegar, Red Bell Pepper, Water, Salt, Modified Corn Starch, Spice, Potassium Sorbate, Sodium Benzoate, Colour (Contains Tartrazine), Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Potato and Egg Salad is available at 2 retailers
About this product
Unknown · Pouch