Is Potato & Bacon Flatbread GERD Friendly?
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Why it's not GERD friendly
- cooked bacon
- cheddar cheese
- emmentaler cheese
- mozzarella cheese
- blue cheese
- cheese sauce
- cream
- sour cream
- sheep's milk
- sheep's milk pecorino romano cheese
- garlic
- milk
- +1 more
cooked bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
TOPPINGS: SOUR CREAM SAUCE (SOUR CREAM (CREAM, BACTERIAL CULTURE), WATER, CANOLA OIL, CORN STARCH, PEA STARCH, SALT, SPICES), CHEESE SAUCE (EMMENTALER CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE), SOUR CREAM (CREAM, BACTERIAL CULTURE), CREAM, WATER, BLUE CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, P. ROQUEFORTI), GARLIC, CORN STARCH, SALT, PEA STARCH, SPICES), FRIED POTATOES (POTATOES, CANOLA OIL, SALT, DEXTROSE), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), COOKED BACON, GREEN ONIONS, CHEDDAR CHEESE (MILK, SALT, MICROBIAL ENZYME, BACTERIAL CULTURE), SHEEP'S MILK PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), CANOLA OIL, HERBS. CRUST: ENRICHED WHEAT FLOUR, WATER, GROUND WHEAT GERM, YEAST, DEXTROSE, CANOLA OIL, SALT, ASCORBIC ACID, BACTERIAL CULTURE, AMYLASE, XYLANASE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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Where to buy
Potato & Bacon Flatbread is available at 6 retailers
About this product
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