Is Potato & Bacon Flavour Perogies. Keep Frozen, Cook thoroughly. Dairy Free?

Ingredients

Dough: Enriched wheat flour, Water, Canola oil, Baking powder, Salt, Skimmilk powder, Soy lecithin). Filling: Potatoes, Water, Salt, Bacon, seasoning [Yeast extract, Salt, Soy, Milk], Sugar, Natural flavour, Dried onion, Spice.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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