Is POTATO BAKE 2.6KG GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese flavour
herb cheese powder
lemon juice concentrate
parmesan cheese
cheese
cream
milk solids
milk

cheese flavour

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes (54%), potato bake sauce (43%) [water, cream (30%) (milk), milk, cheese (6%) (milk, salt, culture, enzyme (rennet)). Thickener (1422), parmesan cheese (milk), vegetable flavour (wheat) (flavour enhancers (627, 631)), spices, salt, lemon juice concentrate, herb cheese powder (milk solids, cheese flavour)], topping (3%) [cheese (milk, salt, culture, enzyme (rennet)), parmesan cheese (milk, spice)].

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