Is Potato Bakes GERD Friendly?
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Why it's not GERD friendly
- pork
- gruyere cheese
- monterey jack cheese
- cheese culture
- cheddar cheese
- cheese cultures
- pasteurized cream
- cottage cheese
- white pepper
- granulated garlic
- cultured pasteurized milk
- nonfat milk
- +2 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Potatoes, Whole Eggs, Cottage Cheese (Cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [Nonfat Milk, Locust Bean Gum, Agar]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Uncured Bacon - No Nitrates or Nitrites Added Except for Those Naturally Occurring in Sea Salt, Cultured Celery Juice and Cultured Celery Powder (Pork, Water, Salt and/or Sea Salt, Sugar, Cultured Celery Juice and/or Cultured Celery Powder, Natural Flavor), Gruyere Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Spinach, Green Onions, Potato Starch, Unsalted Butter, Sea Salt, Chive, Granulated Garlic, White Pepper, Cayenne Chili
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen