Is Potato Chips, Honey BBQ, Kettle Cook'd Vegetarian?


Ingredients
Potatoes, Sunflower Oil, Honey Bbq Seasoning (Sugar, Dehydrated Onion, Torula Yeast, Dehydrated Chili Pepper, Dehydrated Tomato, Fructose, Organic Honey Powder (Organic Maltodextrin, Organic Honey), Extractives Of Paprika, Molasses, Brown Sugar, Dehydrated Garlic, Citric Acid, Natural Flavors), Sea Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


